How do men care for their skin?

　　Men are not accustomed to cumbersome care and hate to always apply things thickly on their faces. However, although the "acne" that symbolizes youth and naivety has withdrawn from the stage of history, it is still time for you to show your mature and stable masculine charm. Because of psychological tension, unbalanced diet, environmental pollution and ultraviolet radiation, the irregularity of tobacco, alcohol and life, accelerate the aging of the skin, become gray complexion, rough skin, drooping eye bags,etc.; all of this, it makes men too shameless, and men also need to take care of them. So, what are the methods for men to take care of their skin?

　　Do a good job of skin cleansing and clean the skin properly. Since ordinary soap will damage the skin surface and irritate the skin, it is best to wash your face with a special facial cleanser to cleanse the skin well. Regularly perform deep cleansing to remove excess oil and dirt, promote blood circulation, and improve appearance. People with oily skin, smokers, drivers, and people who work under the condition of insufficient oxygen in the room all the year round, especially need frequent deep skin cleansing and hygiene care.

　　Dermatologists agree that men should also use protective day creams regularly, and of course it is best for men. In addition, if you feel lethargic in the morning because of staying up late, you may wish to use some skin cream, it will make you look refreshed and avoid premature aging.

　　Drink plenty of water to maintain the normal water content of skin cells, which can make the skin smooth and elastic. Beauty experts suggest that a healthy person should drink 6 glasses of water every day in a 200ml cup, such as 1 cup in the morning, 1 cup before work, and 1 cup at 10 o'clock in the morning. 1 cup at 4 o'clock in the afternoon, 1 cup before exercise. 1 cup before going to bed.

　　Modern medical research has proved that a good sleep is an important condition to ensure health and even beauty. People who often stay up late or suffer from insomnia are prone to aging, including skin aging. Especially during the period from 12 o'clock in the evening to 3 o'clock in the morning of the next day, skin cell metabolism is fast. In other words, if you want to keep your skin youthful, you must pay special attention to sleep during this period.

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