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source:Industry news release time:2022-04-16 Article author:yu Popular:face massager
1. Beauty freckle/activation of eye skin
If you can massage more than 20 acupoints such as "fish waist", "silk bamboo", "chengxi", etc. in the eye area, it can strengthen the metabolism of eye cells, prevent skin aging and degeneration, and make the eye skin more vibrant and healthy. elasticity.
2. Bright eyes/relieve visual fatigue
Eye massage can effectively improve the microcirculation of eye tissue, enhance the metabolism of eye skin cells, make eyes bright and clear, see clearly, prevent myopia and relieve visual fatigue.
3. Inhibit neurasthenia/improve sleep
Massage promotes blood circulation in the face, lowers blood pressure in the brain, relaxes the nerves in the brain, improves insomnia caused by overuse of the brain and neurasthenia, and achieves the effect of refreshing the mind, strengthening the brain, and refreshing.
Eye care tips
1. The posture of reading and writing should be correct, and the distance between the eyes and the book should be about 30cm.
2. When watching TV, the height of the TV should be level with the line of sight, and the distance between the eyes and the screen should be greater than 4 times the diagonal of the screen.
3. When operating a computer or game console, the screen light should be suitable for you, and the distance between the eyes and the screen should be 50-70cm.
4. When working or reading, you should rest for 5 minutes every 45 minutes, look into the distance or perform eye massage to relax your eye muscles.
5. Perform eye acupoint massage 3-5 times a day to eliminate eye muscle tension, promote blood circulation, and eliminate eye fatigue.
6. Develop the habit of using the eyes correctly, blink more, take a deep breath, often participate in outdoor sports, and conduct regular vision tests.
7. Prepare and use towels and washbasins separately, and disinfect or replace them regularly to avoid cross-infection.
8. Maintain good living habits, ensure adequate sleep, and do not stay up late.
9. Avoid using the eyes for too long, and avoid using the eyes with too strong, too weak or reflective ambient light.
10. Usually pay attention to a balanced diet, achieve a combination of thickness, meat and vegetables, ensure the supplementation of trace elements and vitamins, eat more fresh vegetables, fruits, seafood, etc., and eat less candy and sweets.
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